Pavlova is a sweet cake from New Zealand and Australia that is healthy too. I mean, come on. Who doesnt like a sweet, healthy cake? It's good for Christmas because you can decorate  it with kiwis and strawberries (Green and Red).

Step 1: Ingredients


4 egg whites
pinch of salt
1 cup sugar
1/2 tsp. vanilla extract
3/4 tsp. vinegar
Sliced fruit
Cool Whip in a can

Wax paper
measuring spoons
Spatula or wooden spoon

You forgot the passionfruit! It's not a real pav without it being drowned in passion fruit! Also, it's soooooo not healthy. It's basically a pile of sugar and cream. Delicious, but not healthy by anyone's standard.
pav is a kiwi thing, NOT AUSSIE <br>
you have to ad a cup of sugar and whipe cream so I dont think it is verry healthy...
Yeah, having had it quite a few times.. its not the healthiest thing there is. I would simple call it a desert (I hope thats spelled correctly) rather than a cake.
Your heading should read 'Pavlova is a sweet cake from NEW&nbsp;ZEALAND&nbsp; that is healthy too' ....a recipe was published in 1929 in NZ but didn't appear in Auz until 1935, at which time they claimed it as their own. An earlier example exists from NZ (and then published in Auz) from 1926, but while the ingrediants are similar it was called &ldquo;Meringue with Fruit Filling.&rdquo;
It's a pretty popular dessert in New Zealand too.&nbsp; I had it several times when I was there a few years ago and it was delicious!&nbsp; It would be really great to make it at home.&nbsp; Thanks for the recipe!
Thanks!<br />
Nice, I love pavlova!<br />

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