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I'm taking the pics myself so sorry if they are bad

Step 1:

Get a nice open space

Step 2:

Get comfortable

Step 3:

Not THAT comfortable ^^^^^^^^^^

Step 4:

Stand up unless your standing already

Step 5:

Put your feet like this:

Step 6:

And slide down til you can't and more........ Keep going

Step 7:

Almost there

Step 8:

Ta Da there

Step 9:

I'll make a thing on how to get more into your split (further down and how to get "IN" it)
feet position hip position and upper body position are needed tips to properly acomplish splits without hurting your self and streching is a must as well
feet position hip position and upper body position are needed tips to properly acomplish splits without hurting your self and streching is a must as well
feet position hip position and upper body position are needed tips to properly acomplish splits without hurting your self and streching is a must as well
Hi, <br /> <br />This looks to be a duplicate of https://www.instructables.com/id/How-To-Do-The-Splits/ . I've gone ahead and unpublished it for you. Please let me know if you have any questions. <br /> <br />Best, <br />Nicole <br />Community Support Manager

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