Step 6Pulse and Glide
Start at 40mph and allow your vehicle to decelerate, in Neutral, to 30mph -- this is called the glide.
Then, accelerate back up to 40mph in the same amount of time that your glide took -- this is called the pulse.
For the more intense, glide with your engine off. This will increase your FE number dramatically while gliding in gear will reduce them as you'll be combating engine braking.
This technique has been proven many times over to be an effective way to increase mileage. But, your mileage will vary based on traffic and other drivers. Other drivers will get quite pissed off at your pulse and glide, so use your best judgment.
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With modern fuel-injected cars (port-injected in particular), the amount of fuel required for restart is far, far less - enough that you'll actually save fuel if you shut it off and restart it when needed, rather than let it idle for TWO minutes.
Modern engines can be designed so that their emissions stay within EPA mandates for pollution, haven't you noticed some street legal cars now do shut off their engine when they are stopped (stop light, etc.)?
The pulse and glide method has been empirically tested by many people. Remember, while linear energy (momentum) is conserved - power is not. This is where the pulse and glide method shines. As for danger, possibly. I find myself much more alert and in every defensive driving course I have taken - evasive action is done by braking and steering.... Not gas and steer ;) Also take into consideration that you should be giving yourself plenty of space to begin with ;)
Here's Just one, well written example
That exactly the attitude I want from people :) And I mean that with no sarcasm whatsoever :D Go out and test for yourself, see what data you end up with :D There are some better explanations out there which I can dig up if you'd like - but all I ask is that you keep an open mind :)
But, as a quite example from my numbers.... I might pulse for 7 seconds while getting 20 or so mpg -- and then I'll glide for at least double that getting ~180-200 mpg (that's engine on, clutch off). If I were cruising for that same 21 second period, I might be getting 31. That's not enough information to put everything together (I'll have to go out to my car and grab my notebook for that), but perhaps that glide number brings it into the realm of feasibility for you ;)
The problem is the method was suggested as if it applies to any vehicle (by omission of vehicle parameters necessary to benefit from it) when for "most" people it is worse because most people don't own applicable vehicles.
Then again - on hills, I'd rather use my brake than use my engine as a brake. Brakes even have the name :) Needlessly having pistons slide in the head to slow down your car - it's much cheaper to replace brakes than rebuild an engine ;)
I, and others, have tested using this instrumentation (provides instant, several averages, etc. consumption feedback and can be calibrated or used as a relative scale comparison) ;)
A more eloquently written (and more encompassing) explanation of P&G (pulse and glide) can be found here and includes empirical data. That sort of detail is beyond the scope of this introductory type of project.
Also, if you check out techniques used by ecomarathoners (whom get crazy 1,000+++ mpg) - this is one of them.
I probably should have mentioned that it's highly beneficial (for an driving) to rev match before engaging the clutch disk. I'll add then when I do my next edit :)
In an automatic, switching between drive and neutral all the time will destroy the transmission, no question or if's about it.
I should tell the auto guys that :p They'll probably laugh, but they were told :D
I actually enjoyed it ;) A few people have asked why I'm doing Engineering rather than being a mechanic... If I got payed to do the work, I wouldn't enjoy it so much ;) I don't have to take it from you, or another mechanic - I know what's involved - and yes, it sucks when you're replacing the stupid parts (RMS in my case). Finding someone to resurface isn't such a big deal -- just make a few phone calls, and drop off/pick up... Done.
Taking apart an automatic is much more fun, in my opinion - but only because there's more mechanisms and bits :p It is for this reason I don't drive an automatic.