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Step 3Insert The Neti Pot
Insert the Netti Pot into one of your nostrils.
It's not brain surgery, but it does feel a little funny at first.
Tilt your head to the side, and down elevating the nostril with the Neti Pot in it and lowering the empty one.
Once you feel like you have a good angle for the water to pour through one nostril and out of the other, slowly begin to pour the salt water from the Neti Pot into your upper nostril.
Water will begin to fill your upper nostril, flow into your sinuses, and then work it's way out your empty nostril in a steady flow.
It's not brain surgery, but it does feel a little funny at first.
Tilt your head to the side, and down elevating the nostril with the Neti Pot in it and lowering the empty one.
Once you feel like you have a good angle for the water to pour through one nostril and out of the other, slowly begin to pour the salt water from the Neti Pot into your upper nostril.
Water will begin to fill your upper nostril, flow into your sinuses, and then work it's way out your empty nostril in a steady flow.
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Apr 23, 2009. 7:35 PMNew Brunswick
says:
man i tried that and lmao thanks it helps and codongolevs rightmake that your licence or passport
Reply
Apr 15, 2009. 6:12 PMimapimp
says:
im srry but thats kinda freaky
Reply
Jan 2, 2009. 10:49 PMajay_don_01
says:
nice but does it hurt
Reply
Apr 4, 2009. 11:29 PMFredrick_chilton
says:
Nope. It will burn towards the bottom of the pot if you didn't stir it at all, though.
Reply
Dec 22, 2008. 11:15 PMteacherlau
says:
how deep you insert it into yours?
Reply
Nov 23, 2008. 6:47 AMkodama
says:
Muuaaghhhh! :D
Reply
10
Sep 5, 2008. 12:40 PMcodongolev
says:
make that your driver's licence photo.
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