This page will provide several examples of simple and easy techniques that can be used by women to protect themselves if they encountered any dangerous situation alone. Today, if we watch news on the televisions or the internet, we can see many crimes that make women as their victims. This is because women are physically weaker than men. Thus, they don’t have enough strength to fight and protect themselves when they are in danger.
However, with these easy-to-learn self defense techniques, it will certainly give confidence for women to fight back if they are all of sudden being attack by strangers. Note to women, these technique were not design to bring down your opponent, but to give you a chance to escape from the situation. Please immediately report the situation to the police and they will handle the rest of the case.
There are five techniques given in this page. Don’t worry, they are all easy to be learn. Just have confidence with yourself and you can quickly understand all the steps and use it when necessary.
Step 1: Wrist Release Movement
Consider this situation for now. You are walking alone in a lonely street. Suddenly, someone appears in front of you and grabs your right hand with his left hand. This is what you need to do.
1. Soon as he grabs your wrist, quickly take your hand into a fist shape.
• Hold your fist tightly.
2. Twist your right hand in the clockwise motion as hard as you can.
• We do this step is because human arm can’t twist out so far. Thus, at some point, he needs to let go of your hand. But, make sure you put a strong force while twisting his hand.
3.Quickly pull your hand towards you after you have twisted his hand.
4. When your hand is free, run as fast as you can and report it at the police station.
Note: This technique usually use by women when someone grabs their hands because it can be considered among the easiest technique to do. Everything need to be done quickly to make sure of your safety.