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Basic steps on how to evaluate an injury. In this presentation we are focusing on how to evaluate a possible ACL (anterior cruciate ligament) injury. The ACL is one of the four main ligaments that stabilize the knee joint and prevents anterior translation and medial rotation of the tibia in relation to the femur. ACL tears are very common injuries that occur in sports. Studies have shown that female soccer athletes are the most susceptible to ACL injuries. 

Step 1: Ask Questions

-What happened?
-Where is your pain?
-Did your hear a pop?
-Was there immediate pain?

Step 2: Objective

-Is there swelling?
-Is there redness?
-Is there point tenderness?

Step 3: Knee Palpation

http://www.youtube.com/watch?v=OZ7tbx8TbvY

Step 4: Knee Range of Motion and Strength Testing

Step 5: Special Tests

Step 6: After Exam

Based on the full examination, if the the athlete has positive signs and symptoms which also include positive signs from special tests the athlete must be referred to an orthopaedic surgical doctor for further examination. For the time being, the athlete should RICE (rest, ice, compress, and elevate). 
I have a knee injury and I have had it for 5 months now and the dr. dose not know what els is wrong first I tore my meniscus tenden no clue how it is spelled do you thing from the you could help or tell me what to go do
Zabee, I'd have to have more information from you. Like, do tou remember a specific incident? What symptoms are you experiencing? What activities/movements are difficult for you?
<p>Great article!</p><p>I'm currently building a website on sports related knee injuries</p><p>http://textly.net/tips-for-preventing-acl-injuries/</p>
<p>Your instructable turned out great! I think the added videos and pictures you found really add to it! =)</p>

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