Introduction: How to Snack Late at Night and Still Ensure a Good Nights Sleep

We all know the old adage, don't eat past 10 pm, but what if you are absolutely starving before going to bed? Here's what you should eat to ensure a good nights sleep.

Comments

About This Instructable

280views

4favorites

Bio: Community Manager for Answers.com WikiAnswers community, one of the largest communities on the internet with over 54,922,796 users who generate all the ...
More by AnswersVideo:Quick and Easy Casserole RecipesEasy Meals to Make When You First Live on Your OwnExciting Ways to Use Ground Beef or Ground Turkey
Add instructable to: