This basic form of trussing is dead easy, and takes less than a minute once you know how. The Instructable has enough pictures to make sure you nail it on your first try.
I used to think trussing was a bunch of fiddly nonsense, but once we started quick-roasting chickens in the oven it became an absolute necessity - the entire bird comes out perfectly in under 45 minutes when properly trussed. Check out the quick roast chicken Instructable, and use it as an excuse to give trussing a shot.
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Signing UpStep 1: Gather tools and ingredients
- one chicken (or other bird)
- a clean (and cleanable) surface to work on (I use the interior of the butcher paper the chicken came in)
- a piece of clean natural kitchen twine, long enough to loosely wrap around the entire chicken without touching1, at least 30 inches (cotton, hemp, etc - nothing that will melt, discolor, or otherwise isn't fit for contact with food or heat)
- soap and water to clean yourself up
- bleach to clean any bits of counter contaminated with raw chicken
1 The first few times you do this, start with a longer piece than you think necessary; you can always cut the extra ends off.










































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http://www.youtube.com/watch?v=NtCT-xbYZYk
That is, if no filling is inserted (as I have heard that stuffing a chicken can cause uneven or poorly / slowing of distributed cooking).
I really am not as familiar with cooking whole birds as I should be, I've only really done it twice; one chicken, one turkey - both open, the turkey had a few veggie in it's middle.