Step 3Knowing when and where to strike
because then it will not just strike them physically but mentally too.
Now this is the fun bit, I taught myself many different ways of
dealing with bullies and one of my favorites is one of the many ways
i know how to bring people to the ground.
No1, The headlock-pull:
First get your arm around the subjects neck then get behind them and lift
yourself off the ground. This should "off" their balance so they fall back,
Cushion their fall so they don't hurt themselves on the ground
-we want to demonstrate control not hurt them- then put your foot
on their neck without pressure and say firmly- "DO NOT DO THAT AGAIN!"
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You say to first wrap an arm around the target's neck and then get behind them. This can be VERY difficult, especially if you have a size disadvantage.
My suggestion is a little simpler, and (loosely) based on an Aikido principle.
Instead of going for the neck, go for the shoulder from behind. This tactic would require the element of surprise and an exposed back, but then again, so does yours.
Place both of your hands on your target's shoulders. Push them forward to disrupt their center of balance, then quickly pull them back into you. You can optionally kick in the back of one of their legs to throw them off balance as well. This is a little more dangerous for the target, as you can cause whiplash in their neck, head injury if their head hits the ground as they fall, and you could potentially break their coccyx if they land on that directly instead.
In fourth grade, I was put into a headlock by a kid much taller and heavier than myself (unprovoked). The only thing I could manage was to bite his arm to get him to release me (and it didn't take long for that to happen). Attempting a headlock exposes you to that kind of risk.
(not really self defence but a good way to get them down)
Go behind them. Simultaneously grab thier shoulders and place your foot horizontally on the back of both thier knees. Push with your foot while pulling back on thier shoulders. They will instantly be on the floor and you will have the upper hand.
sure musles may make other people think that its not worth it, but that one kid will always see you as the weak nerd who wont do anything.
im not saying put him in the hostpital, but a good black eye and bloody nose will set him straight.
i hate to say it, but some people need to get popped in the face once or twice to settle them down. ive seen it with enemies an freinds. my buddy dan used to run around talkin Shit to everyone who looked at him wierd lol. finally a kid gave him a black eye and bloody lip. he hasnt talked crap to anyone scince :)
*use your brain*