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Step 13Checking the Skeleton for Fit
This is the basic skeleton when crouched down
It is important that the front arms are strapped on securely with the elbow pads, and you have lots of free movement.
The elbow joint should be well clear of the upper arm or you won't be able to move.(red arrow)
It is important that the front arms are strapped on securely with the elbow pads, and you have lots of free movement.
The elbow joint should be well clear of the upper arm or you won't be able to move.(red arrow)
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