*without having your food stick to your pan!
This is my aluminum pan, and it works in much the same way.
When students read, and follow, the instructable, they will be able to cook in a stainless steel pan without having their food stick to it.
Step 1: Get all of your ingredients and supplies together
1) Glass, or bowl, of water
2) Measuring spoons, including 1 tsp
3) Food item you’re going to cook/fry
4) Paper towel
5) 2 T oil in a small bowl