This is my aluminum pan, and it works in much the same way.
When students read, and follow, the instructable, they will be able to cook in a stainless steel pan without having their food stick to it.
Step 1: Get all of your ingredients and supplies together
2) Measuring spoons, including 1 tsp
3) Food item you’re going to cook/fry
4) Paper towel
5) 2 T oil in a small bowl