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*without having your food stick to your pan! This is my aluminum pan, and it works in much the same way. When students read, and follow, the instruct...
1) Glass, or bowl, of water 2) Measuring spoons, including 1 tsp 3) Food item you’re going to cook/fry 4) Paper towel 5) 2 T oil in a small bowl
Preheat your pan over medium-high heat
After about 30 seconds, test by putting 1tsp water in your pan. It is ready when the water beads-up into mostly one big bead as it boils away. There...
Pour in your oil. Let it heat up. It will be ready within 30 seconds. You will know it is ready when it is leggy.
More than just a tiny bit of smoke is too much! If this happens: -take your pan off of the heat, letting it cool for a few minutes -wipe oil out of t...
Put your food item into the pan, and turn the heat down to medium.
After about 30 seconds, shake the pan to loosen the food you are cooking. Put a lid on the pan, and leave it. I left these little nuggets in for a li...
DON’T leave your food! Unattended cooking is a major cause of fires :(
Flip it when it is cooked a little more than ½ way through Cook for a few more minutes.
Tag files as:
Posted:Jan 18, 2012
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