How to cure a hangover

How to cure a hangover
There are a few methods to reduce the symptoms of a hangover.

Hangovers don't just happen like a headache, an ingrown toenail, or cancer. Looking for a cure for a hangover is largely too late. Prevention is the key but there are a few things that can be done to help get through the day after drinking too heavily.

 
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Step 1Prevention

Prevention
Eat
One of the best things to do before drinking is to eat a hearty meal. If you can't do that gobble down the peanuts, popcorn, or whatever other food is available where you are drinking. Drinking on an empty stomach is unwise.

Drink water
Downing a quart of water before the first drink will give your body the fluid it needs and help divert the absorption of the alcohol into your system.

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259 comments
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Mar 30, 2011. 7:07 PMalaskanthunderfuker69 says:
thats bull i've been smoking pot for 4 years and it is not bad i've done my homework weed is scientifically proven 10 times less dangerous than tobacco on a scale of 1 to 10 and it does not cause black lung or cancer and there are 0 marijuana related deaths in the united states
Jan 1, 2012. 12:57 PMKiteman says:
Check your sources, friend, since my medical acquaintances all agree that weed is far more dangerous than tobacco, presenting an increased risk of cancer, since the smoke is inhaled more deeply and retains for longer than with normal smoking, plus the well-documented mental damage.
Jan 1, 2012. 2:13 PMvincent7520 says:
When you come to France I'll take you to a hospital ward where they treat alcoholics : you'll see what mental damages are done… no need for heavy medical documentation, let me tell you.
Wrecks, all I can say.
The only thing close to damage by alcoholism is heroin.
Both are certainly the most dangerous drugs available (wether it's legal or not).
Interestingly a lot of (most ?…) heroin addicts when they survive fall into alcohol addiction after they quit heroin… And they usually die from the effect of both over the years … mostly between35 and 45-50.

As for balancing between the effects of nicotine and THC I'm quite surprised about what you say. It is a well known fact that THC does not causes cancer whereas nicotine is the primary cause of throat and lung cancer (how much you inhale is ludicrous as many permanent non smokers died of tobacco induced lung cancer simply by living in places where cigarette smoking was prevalent).
Now I do not mean THC has no bad effect on health, but as long as weed is not mixed with tobacco there is no proof yet that THC causes cancer.

Anyway all these arguments seem quite absurd to me : if you want to live a healthy life and respect yourself as you should respect others, do not get over the barrier of non self-control, be it alcohol, weed or any other recreational drugs … 
Knowing which one is less harmful than the other misses the point : the point is in words "less harmful" / "harmless" there is "harm". This should be avoided altogether.
Jan 3, 2012. 10:38 AMKiteman says:
Where did I say alcohol was safe?

Where did I say pure THC causes cancer?

Stop putting words and arguments in my mouth, it is disingenuous.

And, news flash, pure nicotine does not cause cancer either - both marijuana and tobacco contain many other substances, many of which are highly carcinogenic. Causing any complex organic substance to smoulder for prolonged periods generates dozens, often hundreds, of carcinogenic toxins.

THC and nicotine are just the single substance that produces the desired effects, amongst the hundreds of substances that have only UNdesirable effects.
Jul 5, 2011. 5:39 PMburnerjack01 says:
I'm not against weed, have dabbled in the black art for almost 40 yrs.
While not a doctor, let me say this: your lungs are actually fairly delicate and as such, are damaged when exposed to more than your garden variety dust and pollen. Your lungs are designed with defensive mechanisms to cope accordingly, such as phlem production, etc. They were never intended for the intense exposure that smoking ANYTHING produces. The body IS IMHO, amazingly resilient. Will smoking weed cause cancer, etc.? Dunno. Probabley not. BUT, I'm not a doctor or researcher. BUT, again, smoking anything, IMHO is abusing what you were born with. Will not drinking or smoking make you live longer? Or does it just feel like it? Dunno. One thing I do know, moderation never hurt anyone and a drug conviction on one's record will.
Jan 1, 2012. 8:20 PMpfred2 says:

10 times? I'm not even going to ask if you just made that up or not.

Barbecue is scientifically proven to have carcinogens in it. That doesn't stop me from grilling though.

"induce laziness" Really? Care to share a link to that scientific study? yeah, I didn't think you would.

"has ruined a few of my friend's chances at a decent wage"

The rest of your stoner friends got lucky and got good jobs right? Maybe there is just no corollary between the two?

"something that will never be legalized"

You mean like the 50,000 years of human existence when it was legal? It didn't seem to be such a problem then as it suddenly became in the past 80 or so years it has been illegal.

Do you want to know why drugs are illegal? Because old white folks are scared of hispanics, blacks, and asians. Unfortunately old white folks are the ones who write most laws. It really is as simple as that. Don't believe me? The historical records still exist.

Hispanics cannabis
blacks cocaine
asians opiates

Lucky for you old white folks like to drink, or they'd have outlawed that too. Oh wait they did, it just didn't work for their society.
Jan 25, 2012. 7:26 PMpfred2 says:
Saying things over and over does not make them true.

What part of it was legal until modern times aren't you getting? Everything is defacto legal until laws are passed against them. Not every law drawn up happens to be a good, or even a legal one.

Personally I don't care what people do as long as they don't interfere with me. But I do care what my government does because that reflects poorly on me. You know, by the people, for the people?

I'm not going to debate you because you do not seem to have a grasp of the issue. Do try not to lose sight of the fact that law makers are public servants. They work for us!
Aug 9, 2011. 6:59 AMdeathsmileyinc says:
maybe the started smoking weed because the where failures...
almost all my friends are stoners and they all above average intelligence.
i also know a lot of people that still get drunk every week, they are getting more stupid every time.
Apr 10, 2011. 2:08 PMafs420 says:
You, my friend, are ridiculous. Not only does cannabis NOT cause cancer, but it's also been known to shrink tumors. Although it temporarily paralyzes the cilia, it actually does not cause permanent damage. In addition, it's also been found to actually prevent respiratory tissue from becoming malignant. In other words, it prevents cancer. Also, cannabis use does NOT make you stupid. When they did the study to prove that marijuana kills braincells, they gave the test subjects (monkeys) 63 joints through a gas mask administered over the period of five minutes without providing them with oxygen. I know you are pretty ignorant but I think everyone knows that after 4 minutes without oxygen, you can suffocate. If you suffocate, the first thing that will happen is you will lose braincells. As far as ruining peoples lives, I assume it was because of addiction? Well actually cannabis use is habitual not addictive. Oh and by the way, in ten THOUSAND years of use, there are ZERO deaths from cannabis use on record. I have a 3.6 grade point average, and I smoke weed, everyday, of every week, of every month, of every year. So next time you go babbling on the internet, do some homework before you run your mouth. I HAVE SPOKEN!
Jan 1, 2012. 1:01 PMKiteman says:
I'd really like to see your medical references that back up that stream of ill-informed nonsense...
Jan 1, 2012. 6:04 AMlunchbox9864 says:
I was going to comment on someone else's amazingly ignorant post but I instead chose yours. So consider this a reply to you and anyone else that falsely uses made up statistics to in your words "babble on the internet" When I was in high school, some friends of mine were out one night, high out of their minds and the driver of their car ran through a stop sign because he was too baked to notice said stop sign and the result was a car full of banged up friends and a dead expectant mother and very badly injured young girl in the car they smashed in to. Sooooooooo there's two cannabis related deaths for you. A young woman and her unborn baby. Think about that next time you're about to use that stat that someone made up and people continue to use to make their own selfish point. You can do whatever you want to do with your life. But please don't believe that pot never contributed to anyone's death.
Jul 5, 2011. 6:58 AMHoudinipeter says:
its unfiltered smoke. honestly if you are going to do something that isn't good for you, choose knowing the risks, don't just try to avoid them
Jul 5, 2011. 4:22 AMjordanwade says:
you didnt actually neutralize his points on it but both sides have got some really good points. i myself would never smoke the stuff because it looks disgusting....in my opinion
Jul 5, 2011. 4:33 PMwuzami says:
using your same choice of website to go against marijuana consumption look at http://www.cannabis.net/health/index.html Marijuana has never been proven in research to induce laziness or decrease the probability of getting a decent wage. Yes it does have carcinogens when used in an unfiltered smoke method however there are other means such as tinctures, edibles, and vaporized smoke that does not have traceable amounts of carcinogens. While we are on that matter by the way did you know that if you live within a 250 mile radius of a city or industrial plant there are more carcinogens in your air every day then that of unfiltered smoke? Also through our daily activities we get exposed to between 200 and 500 different carcinogens. You must look at not just scientific studies but ones that have been tried, tested and repeated a dozen times for use in arguments. Marijuana is a useful drug that is safer then 99% of the marketed drugs that it is being used instead of.
Jan 1, 2012. 1:03 PMKiteman says:
"Something else is dangerous, therefore this is safe"?

Whatever helps you sleep at night, I suppose.
Jan 1, 2012. 3:38 PMwuzami says:
I said safer which yes, is correct. I never said it was completely safe because peoples stupidity is always a factor. But everything I said is accurate show me some research to disprove it and I'll believe you.
Jan 2, 2012. 2:18 AMKiteman says:
http://learnmem.cshlp.org/content/7/3/132.full

http://www.abc.net.au/news/2008-06-04/study-strengthens-marijuana-brain-damage-case/2459244

You'll notice that the studies quoted to "prove" marijuana is safe all use purified extracts from the plant, whereas those that show it is dangerous are referring to the full plant or resin, and all the other organic compounds therein. You know, the stuff people actually smoke.
Jan 3, 2012. 6:31 AMwuzami says:
Sorry maybe I wasn't clear. I said yes smoking marijuana is bad for you. Any smoke is bad for you. However, with recent developments in the medicinal marijuana industry there have been advancements in alternative forms of putting more and more of a "pure" substance into the body. I know this can not be done unless you reverse-engineered the THC/Cannoboids like there are doing for marinol. Although there are other forms such as tinctures and edibles that remove many of the harmful parts of the marijuana in an attempt to isolate the good things. I am just saying marijuana is not all bad. It has very beneficial effects that in order to be used we need to get rid of the misleading information out there about it being a very deadly/dangerous drug.
Jul 5, 2011. 12:14 AMKurt Vonnegut says:
Very informational, thanks!
Jul 5, 2011. 7:52 PMilpug says:
informative?
Jul 6, 2011. 10:09 PMKurt Vonnegut says:
Either would be semantically correct, I believe.
Jan 1, 2012. 12:23 PMvincent7520 says:
The whole purpose of this Instructable is ridiculous :
1) If you plan to get drunk, then you'll be drunk no matter what.
2) If you don't want to get drunk, don't drink : simple as that.
3) If you develop a strategy in order to get over the effect of being drunk, go bact to number two.
4) If you develop a strategy be cause you know your system cannot take as much alcohol as you'd like, again go back to number two.
5) If you like drinking and cannot control yourself you might as well go back to number 1)
6) If you like drinking and cannot control yourself, it means you don't like drinking as drinking is the pleasure of taste and socializing, then you fall in number 5)
7) If you know you'll get drunk and are not able to control yourself not only do you fall back on number 1) but you're a moron as you are a hazard to yourself.
8) If you're a hazard to yourself you're also a hazard to others, which makes you a potential criminal : which means you won't even fall into the above categories ; in which case you won't even read this comment in the 1st place.

All in all : for the 1st time do I feel that Instructable.com is way off line as it encourages stupid and dangerous behaviors.
In this view the Disclaimer is downright hypocrite.
Jan 1, 2012. 12:51 PMKiteman says:
Calm down, friend.

Does possession of a band-aid encourage self-harm?
Jan 1, 2012. 1:55 PMvincent7520 says:
Wrong argument.

This instructable talks about behavior, not tools.
Band aid is a tool that yo need when you run into a mishap.

Here we're talking about a wrong behavior which is "how to get drunk without a hang over";
Pushing the argument to the limit (which is not said in the instructable but that could be followed by mindless punks) it means : "how can I get drunk (and behave foolishly) without having the after effect ?"
Same logic is : "How can I get drunk, kill someone on the road, and get away with it ?…"

I truly think the whole thing is a shame.

Ps. I am have nothing against alcoholic beverages, actually I enjoy them a lot, as I live in a wine drinking country.
Jan 2, 2012. 2:02 AMKiteman says:
Meh, I think you're over-emphasising the "get drunk" part. I read it as "if you're going to drink anyway, here's how to drink more safely". Nowhere does he even hint at doing anything stupid, like driving, or even chatting up strangers.

Back in my university days, I helped run a "safe lifestyle" campaign, and when it got as far as drinking, much of the advice we gave then is repeated here now.

Jan 1, 2012. 2:15 PM15zhangfra says:
BTW, don't drink too much of just water. your body needs electrolytes to actually do something with it. too much water without proper electrolytes means your body is pretty much drowning in the inside (search up hyponatremia) some salted peanuts wouldn't be a bad idea.
Jan 1, 2012. 7:21 PMpfred2 says:
Indeed you need to drink Brawndo!
Jan 1, 2012. 7:19 PMpfred2 says:
Rule 1 drink better beer. I wouldn't water my lawn with the stuff pictured in this article. I cannot remember ever getting hung over from just drinking beer. Then again I don't drink swill beer either.

Rule 2 drink water after you drink, not before. You want to eat bread before you drink to soak up the booze. This makes the drinking more time delayed, a better buzz. A hangover is mostly brain dehydration. Of course the problem with this typically is once you're drunk you forget, or figure you're bulletproof or something, and just don't drink the water. Oh, and while it helps somewhat after, you pretty much have to drink the water before you go to sleep, pass out or whatever. Once you're hung over the damage is done.

Two good sized glasses generally does the trick. It's amazing and works. I know it sounds too simple to work, but it does. All you did was drink, so why wouldn't the remedy be just as simple?

If all else fails bite back the snake that bit ya. Drink heavily some more! You amateur, you obviously need more practice. Keep at it, you'll get better eventually.

Jul 5, 2011. 12:26 PMiceberg742 says:
A full english breakfast then you will feel better
Jan 1, 2012. 1:08 PMKiteman says:
The best hangover cure I found in my student days was a handful of salted peanuts, a strong black coffee, and a glass of pure orange juice, in that order.

For prevention purposes, I avoided cheap beer and lager, and alternated alcoholic drinks with soft drinks (especially if I was swapping rounds with a friend...).
Jan 1, 2012. 6:55 AMfacklere says:
Pretty sure you don't want to drink pickle juice to hydrate. It's salt water which will definitely dehydrate you. That was pretty funny though. :)
Dec 5, 2011. 2:08 PMburrumgirl says:
I find that if you can force yourself to eat some absorbent food such as fried or plain cooked rice or a fruit smoothie with rolled oats and bran in it , you will not have a hangover in the morning. I think it must absorb the fumes or something. Also water is a must. The trouble is after a gut full of alcohol you don't really want to eat or drink anything else, but force yourself. I like the idea of popcorn nibbling while drinking, it would probably work too.
Jul 5, 2011. 1:19 PMSurreyTrnsPlnt says:
The best way to cure having a hangover is to make sure you get plenty of sugar into your body. Because with drinking your removing all the sugar from your body when you go to the bathroom and you hangover is like having a sugar withdrawal like a diabetic. So the best thing for anyone to do is either drink a POP high in sugar to replace the sugar you`ve pee`d out all night. If you don`t have pop try a sports drink it will help but not like a good liter of Coca-Cola will do!!
Jul 5, 2011. 12:52 PMdataphool says:
I have discovered the best way to avoid a hangover is to never drink more than a bottle of beer, at a time. It took me fifty years to learn this secret, and I commend it to all readers with my best wishes.
Jul 5, 2011. 12:01 PMralphywiggum says:
In addition to discovering that I can't party like I used to AND go to work a few hours later; one thing I've learned over the years is that quality alcohol not only tastes better going down, it leaves you feeling better in the morning. Be it wine, beer, or hard liquor; the goose juice will always sit better than the five o'clock.

And if you can remember to squeeze in a glass of water here and there when you're throwing back those beers, you'll thank yourself in the morning.

And don't forget your vitamins!
Jul 5, 2011. 5:45 AMdebashis80 says:
Have tamarind water. The drowsiness and the hangover disappears instantly.
Dec 29, 2009. 8:00 AMskrubol says:
From what I've read you should avoid acetaminophen (tylenol) altogether when alcohol is involved.  It's been found to exacerbate the liver damage the booze is doing.  Stick to ibuprofen or aspirin.
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