Step 5Hiking with your dog
If your dog is well trained, it is generally acceptable to allow your dog to walk without a leash (rules vary per location). Generally they stay on the trail and within view. Most dogs love to wander ahead and then check back to make sure the owner is within sight, then run ahead again. Others will run down the trail, then back up, then back down. Typically the outdoors hike (is there any other kind) is good exercise, but is also very tiring. Begin with shorter hikes like a few miles, and build up.
The key point on outdoor hikes is to bring more water than you'd think you would need. The last thing you want is to run out of water a few miles from your car, and your dog dehydrating and overheating. Its difficult to know how much water your dog needs and since their internal cooling system is linked to water consumption its best to err to your dogs benefit. My suggestion is to bring a lot in the beginning (at least a gallon) and let your dog drink all he/she can. Eventually you will get an idea of how much is enough. Debate is still out regarding drinking creek or lake water for dogs. They contain harmful organisms and bacteria, the worst of which is giardia or e coli (think terrible diarrhea) , but the dog has a much better system for all that (they eat other animals' poop!).
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Please be aware that if a dog eats or drinks water before doing any physical activity, then it may bloat. That is the stomach can twist around its longitudinal axis and is very serious and life threatening. Dogs with a deep chest are more prone. Waiting 2 hours after eating/drinking water is highly recommended to avoid this. Ask your vet for advice on this particular issue. Thanks for the instructable though.