The tie-fighter keyboard allows you type in a neutral, handshake position with your arms and shoulders supporting your hands. I consider this to be one of the lowest stress positions. As you can't look down to the see the keys, you do need to touch type to do use this; typing in passwords can, admittedly, be a bit frustrating but I'll take that over sore wrists any day.
I figure that we evolved, among other things, to pick berries rather than typing on a keyboard all day long. The tie-fighter vertical keyboard position is a lot closer to a berry-picking position than a standard keyboard.
Check out my other various ergonomic Instructables: Ergonomic Work Station, Stand Up Desk, Standing Desk, and Create an Ergonomic Standing Desk and Office on the Go.
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Signing UpStep 1Motivation and parts
However, my keyboard, a Goldtouch, only goes to about 30 degrees. So, in comparison to the mice, it is essentially flat. This position has been incrementally bothering me more and more.
Parts
Goldtouch Keyboard - they seem to run $150 new, so grab one on Ebay. I've bought several, all in great condition and some even new, for $30-$50 each.
wood - 2x4, 2x3, whatever scrap you have lying around
wood screws
2 outdoor adjustable light fixtures
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Recommend a flat keyboard first.....
Somewhat funny, I look @ my keyboard half the time in lighted areas, but touch type while driving with my laptop or in dark areas. - Homemade pedestal in my work van.
Just like texting and driving, don't drive and type
This gives me a perfect proof of concept project before I lay out any serious cash. Thanks! :-)
If you flip the keyboard over, can you use it as a plate? Or do you hide trash under there?
foot pedal added
thanks for the inspiration with the goldtouch.
(i'd tried cutting a keyboard in half and soldering longer wires between the halves, but i didn't make it, and without copper wire the soldering messed up the plastic pretty bad.)
As an I.T. guy sitting at my desk for 6-9 hours a day and then going home for more, I am always interested in ergonomic ideas.
Sadly the "freaky" and "alternative" (and often very home-made looking) desks and solutions scare a lot of people who just want things to be the same, flat and shiny. Got to do what feels right for your spine and tendons though!
I am lucky enough to have been afforded one of these in my workplace (had to go through an OH and S process/hassle to get one though).
http://www.therapod.com.au/
It has certainly helped my issues. Probably not as much as keeping active and regular stretches though.
In Australia we're looking at $250 - $290 (after taxes and shipping) for many of the ergonomic keyboards and mice available out there. Makes it a little tough to source.
I have to get around to posting my desk setup - basically a solid pull out drawer with a curved edge, that contours to your desk interaction. It is at the right height for my feet to be flat on the floor and maintain those 90% ergonomic angles. Also good because it slides out to the right distance from the screen and packs away nicely when done.
keep up the good work! ;)
I want one!