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How to perform a human body workout. 1. GET A HUMAN THAT YOU CAN LIFT 2. PERFORM INSTRUCTIONS IN THE VIDEO. NOTE: the heavier the human, the better ...
No Equipment Full-Body Workoutby The Bike Guy
Free Weights Leg & Calves Workout - Drop Setsby GetFitwithMindy
How to do a Simple Abdominal matrix (Em's six pack routine)by ReactMethod.com
How to make an inexpensive "stick" massagerby jc817
Intense Dumbbell Ab Workout - 100 Rep Exercise Challenge by GetFitwithMindy
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