Instructables

How to perform a human body workout

video How to perform a human body workout
How to perform a human body workout.

1. GET A HUMAN THAT YOU CAN LIFT

2. PERFORM INSTRUCTIONS  IN THE VIDEO.

NOTE: the heavier the human, the better the results.

Dude, I don't know about this.. But I'm willing to try....

me.jpg
Pro

Get More Out of Instructables

Already have an Account?

close

PDF Downloads
As a Pro member, you will gain access to download any Instructable in the PDF format. You also have the ability to customize your PDF download.

Upgrade to Pro today!