This Instructable does not cover the rules of baseball, but the MLB has a fairly comprehensive writeup of the rules, which I won't attempt to duplicate.
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Signing UpStep 1What you need
First you need a partner.
Second you need a baseball glove and bat. Your bat shouldn't be to heavy or to light also it shouldn't be to long or to short. You should have a bat that is just right.
Also you need a baseball if you don't have a baseball use a tennis ball (not recommended).
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In a nutshell:
If pitch is high, barrel of the bat is slightly above the hands on contact
If pitch is at waist, barrel of the bat is slightly below the hands on contact
If pitch is low, barrel of the bat is below the hands on contact
Coach Brock
Baseball Hitting Drills | learnbaseballhitting.com
Steven Ellis
Former Chicago Cubs pitching pro
Youth Baseball / YouthBaseball.com