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In this video i'll show you how to take off your bicycle cranks, clean them and putting them back on.
Having removed the crank I would also clean the crank bearings and also the peddle bearings or at least lubricate the pedals.
Good video!

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More by ahtopahtel:How to Clean Your Bicycle Chain and Relube It How to Adjust a Hydraulic Brake Caliper on a Bicycle How to Remove Bicycle Pedals 
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