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In basketball, one of the greatest shots that you can make so you can get easy points,are lay-ups. Lay-ups are very easy and simple, so with my help, ...
1 basketball (men's or women's will work) 1 basketball goal (10 ft. tall)
First take your basketball.
Take a good angle at the basket. Hint: Your feet should be square with the rim.
Dribble slowly towards the rim.
When you are 8-10 feet away, pick up your dribble and take two steps.
Then, lift up your outside foot and use your outside arm to shoot the ball. It should like these pictures.
Try to hit the upper right hand corner of the red box.
Keep on doing this until you perfect this shot.
After that, try the otherside doing the exact same thing.
Now you should be able to make a lay-up on any side, everyday.
Use this skill in a basketball game to score major points.
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Posted:Dec 12, 2011
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