Introduction: How to Substitute Salt
Salt is good!? Salt is bad!?
If you like me are into a salt-free diet, or you just try to eat less salt, this recipe is going to be helpful!
Click to see the video recipe
Step 1: Buy a Stock of Organic Fresh Beautiful Celery
You don't need the leaves, so its even better to buy a celery without the leaves
Step 2: Cut the Celery
Wash your celery and cut it in small peaces
Step 3: Dehydrate It
Dehydrate it in a dehydrator or an oven on the lowest temperature for 35 hours if you want to keep your celery salt raw,
otherwise dry it at higher temperature and watch it so it doesn't burn.
Step 4: Grind It
In a regular blender your dried celery turns into a salty dust
Step 5: Enjoy
Sprinkle it onto your salad or any dish and enjoy!
More info on www.rawismyreligion.com
Is a salt-free diet a healthy thing to do?
what we need in our diet is sodium and minerals, they are found in plants, veggies, fruits, no diet is "salt-free", but some people including me prefer the natural sources of sodium instead of consuming the processed product "salt"
Very nice! I've never had celery salt, but now I'm curious. I'll have to try this sometime!