And even if you don't know the Four in Hand, this knot is pretty simple: Over, Under, Around, and Through.
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If you can't find a pre-formed Ascot, this style of tie will work with a thin scarf.
Unbutton your collar and a few buttons. Place the cloth around your neck, with one side slightly longer than the other.
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Thanks for your instructions. I've been wearing a foulard myself for some time (I call it this way). I've been looking for some information about it and I found an article on Wikipedia:
http://en.wikipedia.org/wiki/Ascot_tie
There is a distinction between the day cravat and highly formal dress cravat. First one is worn against the skin - so it is the one you have shown. The other is worn against the collar. There is another site about these:
http://www.dress-better.com/page5.php
I've got an ascot similar to yours and I wear it against the skin and the collar as well. Against the collar looks much more formal (and classy), especially with bow-tie collar shirt (I don't know the exact name of such a shirt/collar in English - on Wikipedia I found the name 'Cossack collar', but I bought myself a shirt of this kind with a collar that is fixed). I think there is another kind of foulard/day cravat, resembling a tie with both ends of similar/the same width (though I couldn't find the website in my bookmarks, look at the picture). I suppose that Robert Downey Jr. was wearing this kind of foulard in the restaurant while having dinner with Watson and Mary.
Best regards,
Khaz.