Here is what you will need:
½ cup olive oil*
2 corn tortillas
2 large eggs
¼ cup green salsa
¼ cup red salsa
½ cup pinto or black beans, cooked
All above ingredients are for one serving. Double or triple etc. the ingredients as to the number of mouths to feed.
*avocado oil is best to use as it has a higher smoke point. You can can heat avocado oil to 500 degrees without it smoking or the flavor changing or becoming toxic to digestive system. Olive oil has a smoke point to 350 degrees.
Place a small frying pan on medium high and heat oil. With a pair of cooking tongs dip tortillas one at a time to fry, but not crisp; about 1 to 1 ½ minutes.
On one side of the beans, spoon on the warmed red salsa. Next spoon the warmed green salsa on the other side.
Thanks for viewing our Instructables. For more great recipes visit Splendid Recipes and More.
For the latest in alternative health information and how food correlates to a healthy you...visit our new Health News Library. Sign-up for the news letter and get a FREE e-book.