Eggs are a great nutritious food packed full of protein, vitamins and minerals. So show some love with a heart shaped boiled egg!
Cut a strip of very strong paper approx 4 inches wide by 9 inches long. I used a milk carton (washed!). Fold down the middle.
Boil your eggs for about 10 minutes and peel while still warm.
Place the egg in the fold and gently press a knitting needle or round chopstick (again, washed!) across the egg, and secure with rubber bands at each endof the paper.
Leave to cool, and slice in half.
Read more about why I love eggs and how they feature in my 'Eating Clean and Looking Lean' regime at my blog http://www.wagdoll.co.uk/2012/10/i-heart-eggs-tutorial-how-to-make-heart.html#more