Step 4Nihonme, Ushiro (rear)
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In this move the swordsman is seated in the formal seiza position (the position i told you about in the first step). When he/she senses an attack from an opposing individual from behind, the swordsman acts by simultaneously drawing his sword and rotating 180°. The swordsman acts with a horizontal strike to the head of his attacker. You do this by going from the sitting position to standing on your left leg but still kneeling on your right. You then spin your right leg while swinging the sword to your right at your opponent. Then, after moving forward, he/she strikes with a lethal overhead cut. (You hold the sword like in instruction number 2)