Introduction: Ice Cream: Quick, Healthy, Vegan, DELICIOUS
Ice Cream, Delicious, cool, rich, sweet, GUILTLESS, VEGAN, DAIRY-FREE, LOWFAT, LOW-CAL ice cream.
It only needs 1 ingredient, and takes about 5 minutes of effort...
It's vegan, low cal, has no added sugars, and is 100% Natural and full of vitamins and other naturally occurring healthy substances!
ICE CREAM INGREDIENTS:(1 serving)
Step 1: Peel, Cut, and Freeze!
1) Peel the banana, cut it into 8 pieces, put it in the freezer. Wait for it to freeze completely (1-2hrs max)
Step 2: ~Blend and Serve!
2) Take the frozen banana pieces from the freezer, place them in the blender. Close the cap and turn it on until it starts to stick on the edges of the blender.
Take the cap off and keep blending while pushing the bananas near the blades with a spoon. (3-5 min max) When you get a custard like texture, put into a bowl of your choice, top with anything, and eat!!! ;)
BON APETIT! Have you had your serving of fruit yet today? ;P
Step 3: TIPS!
-If you want to add another fruit, like strawberries, cut them up, freeze them and put them in the blender to make banana-strawberry ice cream. If you want pieces, just freeze and place them in the end.
-Add chocolate chips, nuts, sprinkles, have fun with it! Technically, all you're eating is a banana!
-To make chocolate-banana ice cream, you can add a chocolate spread while blending- (nutella, choc. syrup) or, just put cocoa powder in the blender and enjoy!
-You can add milk, yogurt, cream, coconut milk, or anything else in the blender to give it your spin! (by all means, try it but you don't need to)
-the BEST bananas to use are the slightly browner ones...;)
-Optional toppings or added flavors: (1 serving)
Peanut butter (1 tbsp)
Chocolate syrup (depends on how you like it)
++Many more!! (anything you can think of!)
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