Introduction: Immune Booster Beet, Carrot & Orange Juice

Picture of Immune Booster Beet, Carrot & Orange Juice

This immune booster beet, carrot & orange juice is not only great for boosting your immunity but also for detoxifying your liver and helping your body stay healthy!

Fresh fruit and vegetable juices are perfect for boosting your body with nutrients! Supermarkets offer a great variety of flavors so anyone can find their favorite one! However, do you read their labels? Do you know what you are buying? What is the actual percentage of fruit/vegetables used in order to make a juice? How many preservatives have been used to make your favorite juice?

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So lets get juicing!

Step 1: Ingredients:

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1 Beet, peeled

500g Carrots, peeled

1kg Oranges, peeled

Step 2: Directions:

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1. Roughly chop the beet, carrots and oranges. When peeling and chopping the beet, use gloves and apron to avoid staining your hands and clothes.

2. Throw them in a juicer and in about 2 minutes you will end up with this delicious healthy juice.

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DIY Hacks and How Tos (author)2016-05-17

Looks really good and better for you than anything that you could buy at a store.

Absolutely true. Its worth the effort :)

Yes it is very healthy, but you make the biggest mistake possible. NEVER peel your beet/carrots/orange. Cut them into small pieces and juice them. 90% of your vitamins are in the skin. Be careful, raw beet root is the very best remedy for high blood pressure. If you have to much, your blood pressure will drop to low.

If you can't sleep, take one banana, skin and all, wash, cut top and head off, cut in to pieces, one cup of milk, one to two spoons of raw honey and juice. drink and go to sleep. the potassium in the banana, milk and honey will also still your restless legs


About This Instructable




Bio: Hey! I am Julia. Welcome to my world. Come join me on my food and photography adventure! I create recipes, videos and tutorials!
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