Meditation is the practice of living in the present moment. It can also be very much like prayer or praise. It is a quiet and calm celebration of our beautiful and abundant lives and a time to convene with the universal higher power to share gratitude and love.
Jesus would have LOVED one of these! If he'd had a pocket in his robes!.
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Signing UpStep 1Trace, Size, Cut & Place
Trace the tin lid and bottom onto a clean sheet of white paper.
Label the top piece from the bottom.
Cut out pattern pieces along the trace lines.
Pin onto your fabric.
Cut around the fabric of your choice using scissors, following the pattern line.
Apply a layer of heavy glue like mod podge to the top of the tin.
Carefully apply fabric to the glue on the lid.
Use a roller or your hand to smooth any rough spots. Let dry. Repeat bottom inside, top and bottom.
Optional-If the tin is embossed, you can place a piece of duct tape over it to minimize the effect before gluing the fabric down.
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This is s long stretch but you seem to know your stuff :) so- have u heard / read anything about meditation helping fatigue or illness?
Thank-you again x
wat r tha gems for?