Introduction: Insane Ab Workout - Stylized and Ripped!

There are endless exercises yu can do to tone and trim your midsection, so don't geet bored just doing hundreds of sit ups. In this video I'm doing the following ab workout, hope you enjoy it!

Oblique bends with dumbell
Bicycle abs
Dumbbell raise sit ups
Side plank with twist
Mason twist with dumbbell


topprosandcons (author)2015-09-07

Great video showing some new ways to do Ab Workout. Definitely will add to my AB workouts.

About This Instructable




Bio: Adventures in fitness, fashion, sewing & everyday minutiae. Blog about The Wag Doll Protocol: Eating Clean & Looking Lean fitness regime. On Youtube as WagDoll.
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