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Hey folks, this is Zack with your hot-off-the-press instructable.  I'm doing this so that I can use my awesome laptop for sending commands to BeagleBoard.  At the end are some cool links.

This instructable will guide you in the installation of a virtual machine and the installation of a second operating system, in this case--Ubuntu (Linux).

This is a very basic tutorial and is made for folks who aren't comfortable yet with VM's.  There's a lot of hand-holding...which is what I needed the first time I did this.

First, a very very brief description of a virtual machine.  A virtual machine is a program which simulates a completely independent computer with its own inputs, networking, memory, hard and optical drives, and so forth.  It uses the hardware and parts of the system resources of your current machine.  This is handy if you want to have a single computer for doing all the wonderful things windows is good for AND for doing hardware development or other advanced things that Windows is not good for.

The steps:
1) Install a virtual machine
2) Install an operating system on the virtual machine
3) Execute commands on the operating system on the virtual machine

What you will need:
1) A computer
2) An internet connection
3) A little patience
4) Windows 7 (though this process can be done on most OS's, this tutorial is for W7.  XP, 8 and mac may follow)

This process is totally free.  No bucks required.

Step 1: Installing Virtual Box in Windows 7

Steps to install Virtual Box in Windows 7:

1) Go https://www.virtualbox.org/wiki/Downloads
2) Download Virtual Box (latest version) for Windows hosts x86/amd64
3) "Save As"
4) When done downloading, run the .exe
5) "Run" if Windows pops up a security warning
6) Continue with the installation of VirtualBox with the defaults

This will open VirtualBox at the end of the installation.  Please proceed to step 2.
<p>sorry - when I try to boot an iso file, be this ubuntu 16.04/i386 (for whatever reason on my i7 Intel the AMD/EMT iso does not work) or being this Lubuntu 14.xx I get a message that I have no PAE. Setting the forcepae option in the startup menu of Ubuntu does not solve this -- is there something in the virtualbox which prevents this?</p><p>any workable suggestions how to solve this - otherwise all this here is useless.</p>
<p>Thank you for the tutorial, but I'm stuck here:</p><p>5) In the storage tree, click on the disk icon that should say &quot;empty.&quot; If it doesn't then click on it anyway.<br>6) Click on the small disk with the down arrow to the right of the field under &quot;attributes&quot; on the right side of the storage window.<br>7) Locate the .iso you just downloaded from the Ubuntu website.</p><p>In this last step, first of all, clicking the icon will bring a menu but you don't specify what to click in the menu. Sorry for this, but it's not clear for somebody who does this for the first time which option is right. The Linux VM disk image is already there, and if I select the Ubuntu ISO it gives me an error:</p><p>Failed to open the disk image file <strong>C:\Users\Outsider\Desktop\ubuntu-16.04-desktop-amd64.iso</strong>.</p><p><br></p><p>The medium <strong>'C:\Users\Outsider\Desktop\ubuntu-16.04-desktop-amd64.iso'</strong> can't be used as the requested device type.</p>Result Code: <tt>E_FAIL (0x80004005)</tt>Component: MediumWrapInterface: IMedium {4afe423b-43e0-e9d0-82e8-ceb307940dda}Callee: IVirtualBox {0169423f-46b4-cde9-91af-1e9d5b6cd945}Callee RC: <tt>VBOX_E_OBJECT_NOT_FOUND (0x80BB0001)</tt><p>Now the iso is added to that menu but it doesn't start anyway.</p><p>I also tried to boot up from the iso as it's seen by VirtualBox already, but it doesn't work either.</p>
<p>Simple and Awesome tutorial, Thank you</p>
<p>Great tutorial, thank you. This was my first instructable project :)</p>
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<p>Hi Guys, I have already installed linux on my virtual box box, it seems as if it is installed correctly, however if Am trying to switch on the machine, it requires me to enter/type in my password, I did type the correct password that I created but if I click on login then it takes me back to the login page again prompting me to type the password again. I have trying this for several times, I have removed the machine and installed it again still am encountering the same error. would you please asssit?</p>
<p>Right on!! This worked great! you have no idea how many times I tried to load Linux debian on my windows machine and make dual boot. Uggg not pretty at all. This was a great option and it work great. Thank you </p>
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<p>10x men its great tutorial its understood and easy thanks again !!!</p>
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<p>Thank you very much! :) Great tutorial! Worked perfectly in Win 7 (32bits)</p>
<p>Thank you! </p>
<p>OK. I completed all the steps successfully. Now what. How do I access the Ubuntu Linux system I have installed? I want to go on to the next steps for the LAMP install but I do not know what to do next.?</p>
<p>I am trying to install Ubuntu on Windows 7 ( both 32 bit), but I am getting an error while starting the Guest OS.</p><p>Last line of the log said</p><p>'C:\Windows\system32\PSAPI.DLL'</p><p>13ec.d74: supR3HardNtChildWaitFor[2]: Quitting: ExitCode=0x1 (rcNtWait=0x0, rcNt1=0x0, rcNt2=0x103, rcNt3=0x103, 11044 ms, the end);</p><p>15a4.8c4: supR3HardNtChildWaitFor[1]: Quitting: ExitCode=0x1 (rcNtWait=0x0, rcNt1=0x0, rcNt2=0x103, rcNt3=0x103, 11729 ms, the end);</p><p>Please help</p>
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