Just out of curiosity I looked online to see what the nutritional benefits of bell peppers were and was surprised that one bell pepper provided 3 times the daily allowance of vitamin C than citrus. The article is very interesting: http://www.gayot.com/lifestyle/health/features/bell-pepper-health-benefits.html
Let's make some roasted bell peppers, you won't be disappointed, I promise!
Step 1: Ingredients
½ Cup minced garlic
½ Cup chopped fresh parsley
½ tsp salt
1/4 tsp black pepper
½ Cup olive oil
Sliced French bread
Parsley garnish optional
Step 2: Preparations
Wash all the peppers and leave the moisture.
Thinly slice off the bottom of the peppers so they stand upright.
Place the peppers in the roasting pan leaving a small space between them.