Introduction: JAMA PIZZA

Picture of JAMA PIZZA

My group and i choose this recipe because we needed to make a healthy snack idea and with this being only 170 calories this was a great idea. plus it was very easy it took us only about five minutes,before baking it.

Step 1: Equipment

we used a knife, cheese grater, cutting board, spoon, metal cookie rack, and finally a oven.

Step 2: Ingredients

English muffin

Part skim cheese

Whole peeled tomato

Italian seasoning

Garlic powder




Step 3: Nutrients

water, iron, calcium,milk, sugars,protein, and finally iron.

Step 4: Sauce

Picture of Sauce

For the sauce we first open the can of tomatoes and added them to the blender and pulse them. After that we added them to a large mixer and mix them. finally we added the unprepared sauce into a pan and added basil,salt,pepper,garlic,and finally Italian seasoning. after all of that we cook the sauce a little more until we got the right taste.

Step 5: Grated the Cheese

Picture of Grated the Cheese

To make this snack a bit healthier we grated out own cheese.

Step 6: Make the Pizza.

Picture of Make the Pizza.

As easy as it looks it is first you cut the English muffin in half, then you add some sauce, and little cheese.

Step 7: Bake.

Picture of Bake.

Bake for ten to fifteen minutes.

Step 8: EAT!

Picture of EAT!

For this last step you take out the pizza and put it on a plate and eat it.

Step 9:


Yum! So easy and adorable!

About This Instructable




Bio: I am a Family and Consumer Science teacher at a school in Scranton, PA. My students create Instructables of the recipes we make in class.
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