Introduction: Jiujitsu for Beginners: the Double Leg Takedown

The DoubleLeg takedown is widely respected as a control technique to ground a threatening opponent.

This tutorial shows a few variations for your particular bodytype.

Step 1:

Step 2:


Jiujitsu queen (author)2016-12-08

I'm the scary blond girl

wold630 (author)2016-04-20

These are great beginner tips and directions! Thanks for sharing!

Jiujitsu queen (author)wold6302016-12-08

Do you do jiujitsu

Jiujitsu queen (author)2016-12-08

I do jiujitsu and I'm about to get my second belt and I won naga Austin grappling championship

About This Instructable




Add instructable to: