Introduction: Kale & Apple Smoothie
This kale and apple smoothie is a delicious, refreshing summer smoothie filled with an abundance of nutrients.
Step 1: Ingredients
- 2-1/2 cups of fresh kale
- 2 gala apples, chopped
- 2 tbsp of lime juice
- 1/2 banana, chopped
- 2 cups of cold water
- 1/2 cup of ice cubes
Step 2: Blend Fruit & Veggies
1. In a blender, blend the apples and kale. Also blend in the banana and add the lime juice.
Step 3: Blend Water & Ice
2. Blend in the cold water and ice cubes.
Step 4: Serve!
3. Serve smoothie cold with fresh lime. Enjoy!