King Whiting - Clean a Fish

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Introduction: King Whiting - Clean a Fish

Images and video preparing and cooking two fish.  The video is sped up 4X's.

http://youtu.be/jP9GW4m0TCs

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Thanks -- I get fish weekly from http://www.capeannfreshcatch.org/

I
t is a community supported fishery (CSF) in Massachusetts.  It is great.  Soup is a good idea, your right about there being a lot of extra meat if you work for it a little.

Good work. Nice fish where did you catch them? Also I have the same cutting board. Came In a 3 pack. I even thing I love is using all available meat on the fish. I take my fish heads and boil that. I make fish head soup. But I only eat the meat not eyes and stuff. You would be amazed how much meat people waist by throwing them away