A low in fat, high in fiber trendy snack. So easy anyone can make this at home. Try to eat only one!

Step 1: Preparation

Wash and thoroughly dry a bunch of kale.

Step 2:

Pull leaves off of stem.

Step 3:

With your hands rub a small amount of vegetable oil all over leaves. Be sure to massage it on both sides and on curly edges, or it will not crisp properly.

Step 4: Bake

Very lightly sprinkle with salt. Bake in a 350 F oven for 20 min.  Leaves will shrink quite a lot. DO NOT TURN
Would this work with mustard or turnip greens? I like the stronger flavor of these two greens.
Sorry, I didn't see the comments on my site!<br>I don't know I've never tried using other greens but, it wouldn't hurt trying
Hi Marjorie<br>I'm not sure but, you can try it and let me know!
Sounds and Looks Delicious!! So Flavorful :)
Thanks Baking Brenda<br>To say that my carnivorous son ate them is saying a lot!!! It's the crunch they like
Thanks Brenda my kids love them. Really surprised by my meat eating son!

About This Instructable




Bio: A fitness Instructor, active mother of 3
More by tastydelights:Asian/Mexican Salmon Taquitos Berry Brain Blast Crab Leg Spring Roll Cookies 
Add instructable to: