LAAL MAAS – LAAL MAANS RECIPE – GOAT CURRY RECIPE – RAJASTHANI CUISINE -
Laal Maans, colloquially known as Laal Maas is a popular Rajasthani curry. Laal means red and maans means meat. Laal, here is used as a prefix to denote the colour of the curry and the type of meat used to make the curry. You can make laal mass with any red meat of your choice. Our intent was to make this recipe with rabbit, but we could not get our hands on one. Hence, the goat meat.
To make great laal mass use equal quantities of meat and onions. Also choose a chilli that is mildly fruity. Our laal maas recipe will yield 4 servings, with 377 kilocalories in each.
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Goat meat contains a fatty acid called conjugated linoleic acid which prevents cancer and other inflammatory conditions.
Red chilli contains substances that improve the body’s ability to dissolve fibrin. Fibrin aids the formation of blood clots.
Copyright information: Background music : 7th_Floor_Tango by Silent Partner (Source: YouTube Audio Library)