Introduction: LIFE BY CHOCOLATE - LOWFAT CHOCOLATE BROWNIE PIE Made With XOCAI Healthy Dark Chocolate, That Is Actually GOOD for You!

Picture of LIFE BY CHOCOLATE - LOWFAT CHOCOLATE BROWNIE PIE Made With XOCAI  Healthy Dark Chocolate, That Is Actually GOOD for You!

Xocai chocolate nuggets enrich this brownie pie with no added sugar, just fructose granules and applesauce instead of sugar and butter.
The chocolate nuggets in this recipe are nutricious, loaded with fiber, balance cholesterol, contribute to weight LOSS!, are chock-full of Antioxidants, build cells, reduce blood pressure, lowers Bad Cholesterol, stregthens blood vessels,....and Hello,....are DIABETIC FRIENDLY!!!!

Step 1: What You'll Need, or Improvise

Picture of What You'll Need, or Improvise

Simple pie crust with oreo chocolate crumbs or premade crust. But to keep this decadent pie healthy, I used applesauce to thicken the cookie crust instead of sugar and butter, sweeeeet!

Step 2: BAKING COOKIE CRUST

Picture of BAKING COOKIE CRUST

PREHEAT OVEN AT 350 F AND BAKE YOUR CRUST ABOUT 8 OR 9 MINUTES.

Step 3: Dark Chocolate

Picture of Dark Chocolate

Grab yourself a small ziplock and 5 big chunks of XOCAI ( OR THE HEALTHIEST DARK CHOCOLATE THAT YOU CAN GET YOUR HANDS ON) and find yourself a hammer or paillarder to crush these black beauties into scrumptious little beauties.

Step 4: Hammer Away!

Picture of Hammer Away!

Hammer away,....very SATISFYING, OR get your kids to do it.!

Step 5: CRUSHED LUSCIOUSNESS

Picture of CRUSHED LUSCIOUSNESS

Should look something like this, but of course not exactly, (popcorn and snowflakes anyone?)

Step 6: Now, the Slamdunk Easy Filling

Picture of Now, the Slamdunk Easy Filling

WHAT YOU WILL NEED

LIFE BY CHOCOLATE RECIPE

FILLING

1 1/2 CUPS OAT FLOUR
1 CUP UNSWEETENED APPLE SAUCE
1 1/2 CUPS SPELT FLOUR
1 CUP BAKING COCOA POWDER
2 EGGS
4 EGGWHITES
3 CUPS FRUCTOSE GRANULES
2 TSP. VANILLA

COMBINE ALL 8 INGREDIENTS IN A BLENDING DEVICE AND BLEND AWAY

Step 7: POUR IN PREPARATION OF BAKING

Picture of POUR IN PREPARATION OF BAKING

WE'RE ALMOST DONE.
POUR GORGEOUS CHOCOLATE CREAMINESS INTO PREPARED PIE CRUST.
LAP YOUR DARK CHOCOLATE CRUSHED BITS UNDER BATTER .

Step 8: LAP UNDER

Picture of LAP UNDER

HIDE THOSE LITTLE BEAUTIES!

Step 9: PLACE IN OVEN AND.........

Picture of PLACE  IN OVEN AND.........

WHILE YOUR CRUST IS COOLING, AND THE OVEN IS ALREADY PRIMED AND HOT, BAKE YOUR BEAUTICIOUS DELICIOUS NUTRITIOUS HEALTHY CHOCOLATE BROWNIE PIE FOR 30 MINUTES.
WHY NOT CLEAN UP WHILE YOU PACE THE ROOM,....WAITING WAITING WAITING

Step 10: JEWELLERY FOR YOUR PIE

Picture of JEWELLERY FOR YOUR PIE

I CHOSE RASPBERRY / BLACKBERRY MEDLEY, AND COOL WHIP LIGHT.
SPARKLY

Step 11: MMMMMMMMMMMMMMM

Picture of MMMMMMMMMMMMMMM

PHOTOGRAPH IT IMMEDIATELY
IT WILL BE DEVOURED WHEN YOU TURN YOUR BACK

Comments

Janae10 (author)2013-03-19

Oh I want a piece! Please give me some. Looks to die for!

Veluthurk (author)2012-05-22

While it looks very tasty, I wouldn't call this pie terribly healthy or nutritious. Fructos is another name for fruit sugar, but it is still sugar, and there's 3 CUPS of it in the filling alone, not including the applesauce or the cookie crumbs in the crust.

porcupinemamma (author)2009-11-11

I believe that fructose is "fruit powdered sugar, and I thought that it metabolized slower than white granulated sugar-my info might just be flat wrong-sure hope it isn't.

Fenris The bbw (author)2009-07-18

Ummm... Fructose is sugar.

LemonyPotatoes (author)2008-08-28

lol I thought the unwrapped chocolates were metal bits

UltraMagnus (author)2008-08-24

seems like an ad.... although atleast a half informative one... all dark chocolate with the same % cocoa is the same healthiness (yes, that is a word!)

Plasmana (author)2008-08-20

That looks pretty good! 1+ vote!

zipperup (author)2008-08-18

OKEE DOKEY IT'S DONE SO,...AM I IN THE PIE CONTEST? OR in the instuctables, Let me know pleeeeeze zipperup thanks

joshf (author)zipperup2008-08-19

Yup, you're in the pie contest. Good luck!

zipperup (author)joshf2008-08-20

Yey! but no comments from the pie gallery? Something this sinful and virtuous .... You just have to try it,...want a piece? seriously!

About This Instructable

5,345views

39favorites

License:

Bio: not enough space here to tell. You'll just have to check out my website. Gotta fly!
More by zipperup:LIFE BY CHOCOLATE - LOWFAT CHOCOLATE BROWNIE PIE made with XOCAI  healthy dark chocolate, that is actually GOOD for you!
Add instructable to: