Two external flashes are of course perfect, but it's an expensive choice, and some radio transmitter are also needed to syncronize the flashes with the camera. A cheaper solution should be make yourself two lamps which fit your requests. Here it comes the instructable for this light set!
Step 1: The CFL lamps
You need a container for them. I've discovered that these two steel food bowls have the exact dimensions to keep them inside.
Step 2: The stands
You can add some silicone tips on the bottom surface for a better grip.
Step 3: The sockets
You can try to imagine how the project should be with the different color sets I've bought. If you choose the gold one be sure to have an additional cable of the same color to make connections, or buy two sets so to cut some cable from the second one.