Sorry in advance about the image quality, I must get a proper camera & stop using the phone
What you will need
3 IDE hard drive cables depending on the number IDC of connectors (SCSI or FDD cables could be used for a different sized board)
This uses 8 IDC connectors.
A small flat screwdriver to take the connector apart
A vice or something to apply pressure when re assembling.
Step 1: Disassemble the IDC Connectors
Pull the ribbon cable off by folding it back; this helps to keep the pins in place.
Step 2: Re Connect Them
Apply some pressure to the connector & the cover to squeeze the cable through the sharp pins.
I then cut the cable down to make them easy to handle.
Once in the correct location finish off in a vice to make a good electrical connection.
Step 3: Wiring Up 1
This is done by squeezing the right part of the sharp cable grip the left part of the next one.
Do this all the way along
Step 4: Wiring Up 2 : Power Rails
Use the screwdriver to push the wire into place before using the vice again the trap the wires in place
Step 5: Mounting
if you have a vast array of cables you could link more boards