Introduction: Lauki Ka Achar (Bottle Gourd Pickle) Recipe

Picture of Lauki Ka Achar (Bottle Gourd Pickle) Recipe

The word 'Lauki' is always related to 'bland' despite its health benefits. It is good for digestion and relieves constipation. To give a little twist to normal lauki vegetable, prepare it like pickle.

Step 1: Recipe

Ingredients: Cut Lauki (Bottle Gourd) – ½ kgsMustard Oil – 2 tablespoonsMustard seeds powder – 1 ½ tspSalt. Red Chilly powder, Coloured red chilly powder, Turmeric powder – As per taste

Method:

Immerse cut pcs of Lauki in boiling water in which turmeric powder is already added. Keep it immersed for 5-10 min and then remove excess water and dry the pcs for some time. Mix all ingredients and store in glass jar. Keep it sunlight for 2-3 days till we get the required sourness. Once ready serve with roti.

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Bio: Healthy Kadai is all about healthy cooking, simple yet interesting recipes, appliance based cooking with a goal to move towards a healthier lifestyle. Click here ... More »
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