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You will need lead free solder, a zip tie, and a piece of pipe close to the diameter of your finger.
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Lead free solder has a high tin content but still has some other nasty things in like Bismuth and Antimony which are both toxic.
Bismuth it is toxic in the same manner as lead poisoning, Antimony is toxic in the same way as Arsenic poisoning.
Try and get some cuttings of heavy industrial copper wire and make you rings out of that, it may give you a green stain on your ginger but it will be beneficial to your system as copper is said to be good for the joints
The only thing I would add in addition to this instructable would be to coat it in a layer of Epoxy resin or Varnish to stop the leeching of Heavy metals. But also if you're only going to wear it for a few hours at a time each day, it wont be a problem.
Because solder is much softer than copper it leaches much more of the metals into the skin, and both Bismuth and Antimony are not beneficial to the body.