Introduction: Lemon Ginger Water
Start your day with body cleansing lemon ginger water! A simple yet powerful detox will help you get rid of toxins and boost your immune system!
A glass of warm or lukewarm lemon water in the morning will do wonders to your body! Especially now after the holidays when all of us (or most of us) didn’t really care what we ate because why would we, right?
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Step 1: Ingredients:
1l (1 quart) Water (filtered or bottled)
30-40g (1-1.4oz) Ginger Root
1 Lemon (Medium-Large)
Step 2: Directions:
Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.
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