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Lunch Smoothie

Lunch Smoothie
Want to fulfill that smoothie craving - veggie style? Then try this smoothie recipe!
 
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Step 1Ingridients and Blending

Ingridients and Blending
1 Lemon - Juiced
1/2 cup Salsa
1 tomato - quartered
1 cup raw broccoli
1 cup raw kale, or another leafy green (about 1-2 leaves)
1/2 raw carrot, cut into 1-inch pieces
1 - 2 cloves raw garlic
1 - 2 slices onion or 1-2 pearl onions
7-10 olives - pitted
1/2 cup raw sunflower seeds - shelled
1/2 cup raw sesame seeds
1 Celery Stick
Salt and Pepper to Taste

Place everything in your blender in the order it appears on the ingredients list reserving the celery. Blend on high using the celery to push things down. If your smoothie is too thick, add ice one cube at a time.
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11 comments
Dec 7, 2009. 10:38 PMkrowii says:
eh...I don't know if I even want to try it! lol....it seriously looks disgusting. But, hey, what you said is true. Don't judge a book by its cover!
Aug 23, 2009. 12:36 PMforgotenm says:
AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
Jul 22, 2008. 12:20 PMbcmummy says:
Oh cool... salad in cup! I think just a bit of garlic with this and it'd make an excellent cracker spread. I haven't tried the recipe yet (I can imagine Mom now...) but I may!
Jun 23, 2007. 7:50 PMIlluminatedAntichrist says:
Is this the same thing I've seen in Mythbusters? In that episode where Jamie was eating that brown slushy thing when they were testing wether it would take more energy to keep the windows rolled up in the cars?
Jun 4, 2007. 5:18 PMLasVegas says:
Doh! I could'a had a V8! Actually this looks a bit healthier. I'm sure the flavor is great. Too bad Job's hasn't announced the iSmell yet...
Jun 4, 2007. 11:31 AMMitten says:
It looks like it might be good smeared on some good sourdough toast?
Jun 3, 2007. 11:35 PMT3h_Muffinator says:
Yeah, that looks kind of scary.... are you sure this stuff won't grow arms and legs and eat me?? o_O
Jun 4, 2007. 12:15 AMT3h_Muffinator says:
OH! THAT'S RIGHT! You and Tetranitrate are out there already, aren't you! I should be joining you guys August 11th (I have a research program @ Stonybrook University for the first lot of weeks of summer) How do you like Instructables so far?!

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Author:trebuchet03
I'm an Engineer in San Francisco. Mass producer. Former Intern. Rapid Prototyper. Sometimes, I post Instructables. My Favorite number: 42 By profession - I am an energy engineer. I count electrons p...
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