Remove these ads by
Signing UpStep 1Ingridients and Blending
1/2 cup Salsa
1 tomato - quartered
1 cup raw broccoli
1 cup raw kale, or another leafy green (about 1-2 leaves)
1/2 raw carrot, cut into 1-inch pieces
1 - 2 cloves raw garlic
1 - 2 slices onion or 1-2 pearl onions
7-10 olives - pitted
1/2 cup raw sunflower seeds - shelled
1/2 cup raw sesame seeds
1 Celery Stick
Salt and Pepper to Taste
Place everything in your blender in the order it appears on the ingredients list reserving the celery. Blend on high using the celery to push things down. If your smoothie is too thick, add ice one cube at a time.
| « Previous Step | Download PDFView All Steps | Next Step » |
11
comments
|
Add Comment
|
LasVegas
says:
T3h_Muffinator
says:
T3h_Muffinator
says:
![]() |
Add Comment
|

















































