you will need:
- aluminum foil (thick stuff from a take out carton would be best)
- black permanent marker (or black spray paint)
- glue gun and glue gun glue (although you can use quick setting epoxy glue)
- washing up scouring pad or similar gentle abrasive pad or paper
- strong kitchen scissors
Step 1: Find the master
The surface has to be hard enough for you to rub over the top of it to form the aluminium foil (just like you were doing a brass rubbing). In fact this is a modern version of doing a brass rubbing, where the finished item is almost as good as the original!
In this case I used a rather cheesy bowling trophy which had a plastic medal attached to the front. Hey don't laugh, I won this with a score of 208, not that good I know, but I was pleased as it was my first time over 200!