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This method of breaking a fall is very simple, easy to make and will guarantee(unless you miss) that you won't take fall damage from any height.

Step 1: The X

Place a slab of any kind down.

Step 2: The X

Now place 3 more slabs down so that it forms a "X" or a "+" symbols.

Step 3: The Breakage

Now add water in the center of the X.

Step 4:

ENJOY:)
I find pressure plates better

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