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video Monster Truck Tire Workout!
Here's how to do a Monster Truck Tire workout. My friend and fitness instructor, Dayhanna, teaches: How to get a Monster Truck Tire (for free or really cheap), Tire Flips, Tire Box Jumps, Tire Burpee Jumps, and Tire Coordination Drills. You should do each exercise 15 times, which will equal 1 round. Eventually your goal is to be able to do 4 rounds in your workout. (Don't forget to take a brief rest in between each exercise).
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Jul 28, 2011. 9:27 PMCoyoteM
says:
That is sweet! Looks like fun too!
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191
Jul 19, 2011. 12:12 PM
scoochmaroo
says:
scoochmaroo
says:
Box jumps on a tire - great!
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Jul 12, 2011. 3:12 PMHumptyNose69
says:
So that's where my tire went!!! -jk
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Jul 11, 2011. 4:04 PMCootieBootay
says:
Nice, we do some of these but our tires are a little smaller.
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Jul 11, 2011. 3:54 PMdegrassizitremedy
says:
dude I think the guy in blue missed a step towards the end. But very good video, like the different angles, very informative.
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Jul 11, 2011. 3:45 PMRobotPickle
says:
I'm going to try this!
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