You will need:
Organic Coconut Oil (~2 Tablespoons melted)
Organic Tamari (Gluten Free, 1/4 cup)
Organic Sweet Potatoes (2 - 1 regular, 1 japanese)
Organic Yukon Gold Potatoes (2 large ones)
Organic Eggplant (1 large one)
Organic Onion (Half of a yellow onion)
Organic Garlic (3 big chunks)
Organic Sprouted Tofu (optional but used in this example) (1 block of the super firm)
An Oven Preheated to ~400F
30 - 60 minutes of time to get it cooked (This depends how crispy you want it. 30 minutes then mix then 20 more)
You're good to go! Lets get started!
Step 1: Prep your ingrediets
Leave the Tofu out of the mix for now. We want to let it soak in the Tamari alone for a bit prior to placing everything into baking pans.
Step 2: Get to Mixing
Once its mixed up spread it all into a large baking pan leaving as much Tamari in the bowl as possible. (You still need to soak your tofu)
Step 3: Soak that Tofu
This step is optional. If you really aren't feeling the tofu toss in an extra veggie. Zucchini works nicely!