Introduction: Navy SEAL Workout Series (8 of 10): Basic 101

While Navy Seals uses some of the most advance weapons systems around they rely on something as simple as a rope to get them to where they need to go.
Rope? Yes. Now start climbing.
No matter if you are an elite athlete or a weekend warrior,
Take your work out to the next level.


sarge69 (author)2010-07-03

this guy looks like a movie star, no offence