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The average Navy Seal carries gear weighing up to 75 pounds.
Man down?
Add another 180 pounds.
Now climb over a ten foot wall.
Yeah. Core Strength is important.
Take your workout to the next level.
www.Navy.com/seals
Hi, <br> <br>Are the video's still available... I'm having some trouble viewing it... <br> <br>

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More by United States Navy:Navy SEAL Workout Series (8 of 10): Basic 101 Navy SEAL Workout Series (7 of 10): Sports Flexibility Navy SEAL Workout Series (5 of 10): Strength Training 
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