Introduction: Navy SEAL Workout Series (2 of 10): Core Advantage

The average Navy Seal carries gear weighing up to 75 pounds.
Man down?
Add another 180 pounds.
Now climb over a ten foot wall.
Yeah. Core Strength is important.
Take your workout to the next level.


miidaniel (author)2010-11-15


Are the video's still available... I'm having some trouble viewing it...