Step 1: The basic start
Then, you flip it over so that the fold is mountain (/\) side up.
Next you fold the top corners (at 45 degree angles) towards the /\ crease.
Step 2: Make the wings
Now, fold the wings so that the once-leading edges of the wing are one mm from the v crease, and crease.
Flip the plane over, and bend the nose in half, under the front, and crease.
Flip back over, and fold one whole side so that the leading edge is touching the bottom of the plane, crease, repeat on the other side, and there are your wings
Step 3: Finish the plane (add tail)
Fold the wings back down, and perk the up a little, so that the still face downwards slightly, but aren't facing up.
Step 4: Give it a slow to moderate throw!
This is my first instructables, criticism and compliments welcome.